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Work From Home Lunch Ideas to Try This Week

work from home lunch

​The flexibility of working at home can enhance your life—and even better, you have access to your kitchen. That means no more last-minute peanut butter sandwiches as you race out the door every morning.

But even the novelty of your kitchen can wear a bit thin, and you might find yourself searching for new work-from-home lunch ideas. We know that planning meals can be tedious, so we’ve done the hard work for you. Our delicious lunch ideas can be customized to please your palate and keep things exciting. Check out the list that we’ve crafted, which includes easy, better-for-you WFH lunch ideas.




Meatless Monday

Most people agree they need to include more veggie-rich meals in their diet. These meals can be as simple as creating a salad and piling up a mountain of sautéed bell peppers, onion, zucchini, and tomatoes with Mexican spices in a soft flour tortilla…YUM! Drizzle it with spicy chipotle sauce for some extra vibrancy.

One of our team’s favorites is a salmon and veggie bowl, which combines the richness of freshly broiled salmon and veggies with sesame seeds, all drizzled with a creamy miso glaze dressing. Add our Organic Himalayan Salt Crackers for extra crunch and texture.

Sweet potato chili can be cooked the night before, and it will reheat beautifully for a Meatless Monday lunch. Add a dollop of sour cream, a handful of chopped green onions, and a side of our Gluten Free Crackers to scoop it up. You can even make up a large batch and freeze it into individual servings to last for a month.




Taco Tuesday

Tacos are versatile—there’s no strict rule about what you stuff into a taco, so start experimenting with all your favorite meats and veggies.

Our gluten free breaded shrimp tacos make the perfect WFH lunch. Think crispy, spicy, breaded shrimp packed into a tortilla with lime and shredded purple cabbage…Oh yeah.


Wings Wednesday

Chicken wings are another quick and delicious working-from-home lunch idea because they’re easy to put together and are a great snack. For a quick lunch, pop a tray of frozen chicken wings in the oven and serve them with cut-up vegetables and ranch.

If you’re looking for a vegetarian option, we’ve got you covered— frozen cauliflower buffalo wings come in various flavors, including buffalo and barbecue. Serve them with a dipping sauce, carrot and celery sticks, or make a gorgeous salad and toss your cauliflower wings in.

If you love to cook and have the time, you can prep the cauliflower beforehand and bake them before your lunch break. Here is a simple six-ingredient cauliflower wing recipe that can be adapted to suit your dietary preferences for the ideal WFH lunch.


Turkey Burger Thursday

Turkey burgers are quick to prepare, cook, and assemble, so they are an ideal work-from-home lunch idea. But they’re even quicker to eat! You can purchase turkey patties ready made or prepare them in bulk beforehand and keep them individually wrapped in your freezer for later.

Top a juicy turkey patty with salad vegetables and a side of our Gluten Free Fire Roasted Vegetable Crackers. The fusion of flavors will surprise you and have you looking forward to Turkey Burger Thursdays every week.


Cauliflower Crust Pizza Friday




After a week of work, family commitments, errands, and leisure time, it’s normal to be busy… If you’re looking for lunch in less than 15 minutes, look no further!

Enter Milton’s Cauliflower Crust Pizzas. Our pizzas have a deliciously crispy cauliflower base and are certified gluten free. Milton’s Thin and Crispy Cauliflower Crust Pizzas come in four fantastic varieties, which include vegetable and meat options:

1. Uncured Pepperoni

​This classic thin and crispy cauliflower crust pizza is topped with premium uncured pepperoni, a zesty tomato pizza sauce, and a mix of mozzarella, Romano, and Parmesan cheeses.


2. Margherita

​There’s no denying that Margherita pizza is a classic worldwide.

Milton’s combines the perfect blend of mozzarella, provolone, Romano, and Parmesan cheeses with ripe Roma tomatoes and fresh basil leaves on a thin, crispy cauliflower crust.


3. Roasted Vegetable

​Our gourmet thin and crispy cauliflower crust is topped with a medley of roasted zucchini, bell peppers, and onions, with a layer of mozzarella, Romano, and Parmesan cheeses. You can enjoy our Roasted Vegetable Pizza on Frozen Pizza Friday or try it for a delicious and easy Meatless Monday lunch.

4. Four Cheese​

There’s another Milton’s classic to add some excitement to your Friday. This simple four-cheese blend of mozzarella, provolone, Romano, and Parmesan cheese on a thin and crispy cauliflower base guarantees that you will not stop at one slice. The best part? 100% regret-free!

With our frozen gourmet pizzas, you don't have to worry about work-from-home meal prep blues on a Friday. And with the four options to choose from, you can have a different pizza every Friday of the month.


WFH Lunch Ideas Are a Snap with Milton’s

Boring lunches are a thing of the past when you incorporate Milton’s products into your remote work lunchtime regime. Let's not forget dessert, either! Planning and prepping will ensure that every lunch is the best lunch. You can achieve your healthier eating goals with Milton's!

From Meatless Mondays to Frozen Pizza Fridays, we have a lot of tricks and tips to help you create work-from-home lunches that are exciting. For more fresh ideas, sign up for our newsletter and look at our range of gourmet goodies today—did somebody say “lunch”?!


Other Recipe Ideas

Gluten Free Cracker Nachos

Gluten Free Cracker Encrusted Cod Fillets

Gluten Free Guasacaca Avocado Dip

Gluten Free Jalapeno Yogurt Dip

Healthy Taco Salad Bowl

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